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Middle School Cross Country Information
RCAPS
Thursday, August 13, 2020

Middle school Cross Country 

Practices will begin the second day of school. As of now, that is Sept. 1 from 3:30-4:30! Practices will be on full-school days,  arrive dressed in athletic clothing and sneakers with a full water bottle. Coach Marcy Westrate-Hammond is so excited to get this 2020 season underway!  (IMPORTANT: Sports Physicals and/or health questionnaires are due before a runner can practice)